Weekly Evidence Digest Clear, evidence-informed guidance without trends, hype, or overwhelm A short weekly email covering how to interpret supplement claims, understand tradeoffs, and make thoughtful decisions for yourself and your family—grounded in evidence, not marketing.Written by a biomedical engineer with experience evaluating supplements through a quality and safety lens. Email Address Get the Weekly Digest No spam. Just practical, science-backed guidance for families. Thanks for subscribing. You’ll receive the weekly Evidence First Wellness digest.If you don’t see the email, check spam or promotions and move it to your primary inbox so you don’t miss future guides.