Supplement Comparisons for Families
Evidence-informed comparisons focused on formulation quality, dosing, safety, and real-world tradeoffs — not rankings.
These guides examine supplement categories using a structured evaluation framework to clarify how options differ and when those differences may matter.
Magnesium for Families: An Evidence-Informed Guide to Forms, Dosing, and Tradeoffs
An evidence-informed guide to evaluating magnesium for families, explaining how different forms, dosing ranges, and tradeoffs affect use and why simple ingredient lists rarely tell the full story.