Supplement Comparisons for Families
Evidence-informed comparisons focused on formulation quality, dosing, safety, and real-world tradeoffs — not rankings.
These guides examine supplement categories using a structured evaluation framework to clarify how options differ and when those differences may matter.
Magnesium for Families: An Evidence-Informed Guide to Forms, Dosing, and Tradeoffs
An evidence-informed guide to evaluating magnesium for families, explaining how different forms, dosing ranges, and tradeoffs affect use and why simple ingredient lists rarely tell the full story.
How to Evaluate Probiotics for Families: What Actually Matters
An evidence-informed framework for evaluating probiotics for families, focusing on strain relevance, formulation quality, and real-world use rather than broad claims or brand marketing.
Comparing Children’s Multivitamins: An Evidence-Informed, Quality-Focused Approach
An evidence-informed framework for comparing children’s multivitamins, examining nutrient composition, dosage, formulation quality, and the limitations of side-by-side label comparisons.